Monthly subscription to the best app for reducing anxiety and working with the condition. Available on Android and iOS.
Short meditative practices will help solve specific requests, binaural rhythms in music will bring you to the right state (focus, calmness, creativity) in 15 minutes, and a habit tracker and an emotion diary will help you easily integrate self-care into everyday life. All your assistants are gathered in one place and ready to make your life even more comfortable right now.
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