Features of the development of flexibility and mobility
Content: text (32 symbols)
Uploaded: 12.04.2022
Positive responses: 0
Negative responses: 0
Sold: 0
Refunds: 0
$12
Final qualifying work
on the topic: "Features of the development of flexibility and mobility of the joints during swimming at the stage of initial training"
CONTENT
INTRODUCTION 3
CHAPTER 1. THEORETICAL AND METHODOLOGICAL FEATURES OF THE DEVELOPMENT OF FLEXIBILITY AND MOBILITY OF THE JOINTS IN SWIMMING 8
1.1. Joint mobility and fin flexibility. General characteristic of flexibility 8
1.1.1. Factors that determine flexibility 11
1.1.2. Age dynamics of the natural development of flexibility 12
1.1.3. Flexibility tools 13
1.2. Features of the physical development of children at the initial stage of learning to swim 15
1.3. The value of flexibility and mobility of joints in swimming at the stage of initial training 19
CHAPTER 2. PURPOSE, OBJECTIVES, METHODS AND ORGANIZATION OF THE RESEARCH 31
2.1. Purpose and objectives of the study 31
2.2. Research methods 31
2.3. Study organization 32
Chapter 3
3.1. Methodology for the selection of swimmers at the initial stage of training 33
3.2. Efficiency of the experimental technique for the development of flexibility and mobility of the joints during swimming lessons at the stage of initial training 37
CONCLUSION 43
REFERENCES 44
APPENDICES 48
on the topic: "Features of the development of flexibility and mobility of the joints during swimming at the stage of initial training"
CONTENT
INTRODUCTION 3
CHAPTER 1. THEORETICAL AND METHODOLOGICAL FEATURES OF THE DEVELOPMENT OF FLEXIBILITY AND MOBILITY OF THE JOINTS IN SWIMMING 8
1.1. Joint mobility and fin flexibility. General characteristic of flexibility 8
1.1.1. Factors that determine flexibility 11
1.1.2. Age dynamics of the natural development of flexibility 12
1.1.3. Flexibility tools 13
1.2. Features of the physical development of children at the initial stage of learning to swim 15
1.3. The value of flexibility and mobility of joints in swimming at the stage of initial training 19
CHAPTER 2. PURPOSE, OBJECTIVES, METHODS AND ORGANIZATION OF THE RESEARCH 31
2.1. Purpose and objectives of the study 31
2.2. Research methods 31
2.3. Study organization 32
Chapter 3
3.1. Methodology for the selection of swimmers at the initial stage of training 33
3.2. Efficiency of the experimental technique for the development of flexibility and mobility of the joints during swimming lessons at the stage of initial training 37
CONCLUSION 43
REFERENCES 44
APPENDICES 48
The purpose of the study: to study the features of the development of flexibility and mobility of the joints during swimming at the stage of initial training.
Object of study: the development of flexibility and mobility of the joints during swimming at the stage of initial training
Subject of study: the development of flexibility and mobility of the joints during swimming.
In accordance with the goal, the following research objectives were identified:
1. To analyze the theoretical and methodological features of the development of flexibility and mobility of the joints during swimming.
2. To study the characteristics of the physical qualities of flexibility and mobility of the joints at the stage of initial training
3. Determine the goals, objectives, methods and organization of pedagogical research.
4. Conduct an experimental study to determine the effectiveness of identifying a methodology for developing flexibility and mobility of the joints using static stretching exercises.
Object of study: the development of flexibility and mobility of the joints during swimming at the stage of initial training
Subject of study: the development of flexibility and mobility of the joints during swimming.
In accordance with the goal, the following research objectives were identified:
1. To analyze the theoretical and methodological features of the development of flexibility and mobility of the joints during swimming.
2. To study the characteristics of the physical qualities of flexibility and mobility of the joints at the stage of initial training
3. Determine the goals, objectives, methods and organization of pedagogical research.
4. Conduct an experimental study to determine the effectiveness of identifying a methodology for developing flexibility and mobility of the joints using static stretching exercises.
No feedback yet