Joint gymnastics: proper nutrition and treatment

In the new training video, the famous fitness and yoga instructor Kane Carroll addresses the topic of joint disease prevention. He will show you how you can treat joints yourself and how to use the means and physical exercises for this. With the help of the system of healing offered by him, one can restore health and mobility of joints throughout the body. The proposed complex of simple exercises allows you to work through all the main joints. Regular use of the complex allows you to keep the joints in perfect condition.