Physical culture test, part 5, 24 questions.
TEST 6
Tests:
1. The educational work of students is characterized by:
A) low nervous-emotional tension;
B) a slight static load on the spine;
C) hypodynamia.
2. Morning hygienic gymnastics is performed with the aim:
A) development of physical qualities;
B) "working out" on a working (study) day;
C) the formation of motor skills and skills.
3. What form of independent exercise should be chosen for the development of strength?
A) athletic pause;
B) free time training;
C) morning hygienic gymnastics.
4. Training to improve the functional capabilities of the cardiovascular system is most effective in cases of stress that increase heart rate for students
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